![]() Medical conditions that cause extremes in heightĮxtreme tall height is referred to as gigantism by the medical community. ![]() How much sleep a person gets during the childhood and teen years may also influence how much human growth hormone (HGH) is released, impacting overall growth and weight.Įven a person’s posture may make a difference in height, especially if you develop a hunch from slouching. The World Health Organization (WHO) explains that malnutrition affects every country on the globe and that children’s access to adequate nutrition can impact both height and weight. Nutrition and a person’s access to nutrient-dense whole foods - like fresh fruits, vegetables, protein, dairy products, and whole grains - can have an impact on overall health and growth. However, environmental factors also play an important role in the process. After all, a person’s height is primarily influenced by genetics. If everyone in your family is tall, good chances are that you might be, too.
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